You are so right! The data and science will be corrected and expanded as time goes on. That's the beauty of where we are today. Nutrition science is unique and oh, so very interesting!

Another book that focuses on how Keto/Low Carb impacts mitochondria is The Fatburn Fix by Catherine Shanahan. For a deeper (pun intended) dive, check out her much more in depth book, Deep Nutrition. Great Stuff!