There's no mention of insulin resistance or metabolic syndrome here. Those factors are significantly shown to impact obesity and food addiction.

I hate to say it, but if it was as easy as HFCS and MSG, I'd be a size 2. I haven't eaten any of that in years.

My holistic training as a health coach, albeit not a doctorate, taught me that each individual is different. I hope that thousands of women can be helped by eliminating HFCS and MSG, but I fear it's only a step on their journey. One thing is for sure; they'll be healthier for eliminating them both.