Oh, how I wish more people would add a bit of quiet into their lives so that they could listen to…

She recommends drinking water when you feel thirsty. “Listen to your body,” she says. “It will tell you if you’re drinking too little.” If you notice your urine is dark yellow, that’s also a good indicator that you need a drink.
Can You Drink Too Much Water?
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Markham Heid
Nancy Oglesby
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Apr 3, 2022
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Oh, how I wish more people would add a bit of quiet into their lives so that they could listen to what their bodies are telling them!
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Written by Nancy Oglesby
3.6K Followers
·941 Following
I explore life and tell stories! Embracing the world of Drabbles. Publisher of Fiction Shorts, the Challenged, and Another Fucking Publication
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