List: The Practical Health Coach | Curated by Nancy Oglesby

Jun 16, 2023
18 stories
The Practical Health Coach
In
the Challenged
by
Nancy Oglesby
Feed Your Brain for Better HealthWith a focus on food, I’m giving myself the best chance of a happy life.
Jun 14, 2023
8
Jun 14, 2023
8
In
New Writers Welcome
by
Nancy Oglesby
Allergies Be Gone! How I Solved Horrible Immune System Reactions to Chemicals and FragrancesNow I’m able to enjoy life!
Jun 8, 2023
3
Jun 8, 2023
3
In
ILLUMINATION
by
Nancy Oglesby
Women, Aging, and Body ImageIt might be time to stop fretting about your weight.
May 22, 2023
3
May 22, 2023
3
Nancy Oglesby
Cheeseburgers, Pizza & Wings, Oh My! How I Beat My Fast Food CravingsI absolutely love cheeseburgers, chicken wings, French fries, francheesies, pizza, M&M’s, Snickers & ice cream? What’s your favorite? Mine…
Jul 30, 2020
3
Jul 30, 2020
3
Nancy Oglesby
We Have a Problem; Energy Drinks Are the SymptomThe other day I was at a gas station. You know the kind, like a vending machine on steroids? I was looking, in vain, for sparkling water…
Apr 14, 2022
5
Apr 14, 2022
5
Nancy Oglesby
Nutrition research at its best … Not!And the headline read: “No short-term, statistically significant difference between calorie-matched fries and almonds on key health…
Mar 29, 2022
5
Mar 29, 2022
5
Nancy Oglesby
The Easiest Ever, Teensiest, Tiniest Habit to Sleep Like a BabyIt’s easy. So easy that it seems a bit weird to dedicate an entire article to it. Sleep has been getting a lot of press and yet people…
Jun 14, 2022
5
Jun 14, 2022
5
Nancy Oglesby
It’s a Matter of Life or DeathAt least a lot of nutrition researchers want you to think so.
Feb 1, 2022
8
Feb 1, 2022
8
Nancy Oglesby
Car Seats & Bicycle Helmets: Parenting Like You CareProtecting our kiddos from everything except the food they eat.
Sep 4, 2017
8
Sep 4, 2017
8
In
BJ’s This or That — The Gathering Table
by
Nancy Oglesby
Cabbage, the Almost Perfect FoodThe Question
Mar 16, 2023
21
Mar 16, 2023
21
Nancy Oglesby
How I Healed My Immune System & Quit Getting Sick. Part OneBy focusing on taking one step at a time, you’ll begin to ache less, have more energy, the mental fog will lift … and your immune system…
Sep 8, 2020
2
Sep 8, 2020
2
Nancy Oglesby
It’s Cold Out There … Let’s Dance!Wow! -7 degrees and my furnace is grinding away trying to get the indoor temp above 68. I’m thinking we really need a super dose of…
Feb 15, 2021
Feb 15, 2021
Nancy Oglesby
A freezer, fridge, and calendar walked into a bar …They didn’t really! C’mon, you didn’t think … wait? You did! Okay, well if they did, they’d work together to create some magic, and here’s…
Mar 12, 2022
2
Mar 12, 2022
2
Nancy Oglesby
In the Guise of Healthy KidsAs I was scrolling through TikTok a few days ago I came across a video done by General Mills on making a charcuterie board for kid’s game…
Apr 7, 2022
2
Apr 7, 2022
2
Nancy Oglesby
I Don’t Feed That to My Dog!There have been studies after studies linking glyphosate, the ingredient in Roundup, to health problems. We need to take a stand to protect…
Jun 8, 2022
Jun 8, 2022
Nancy Oglesby
Lucky Charms Not So LuckyGut Bacteria Storm the Walls Demanding Better Conditions!
Jun 9, 2022
Jun 9, 2022
Nancy Oglesby
This Absolutely Ruined My Strength WorkoutThis morning the weather was perfect for a walk around the block with the doggos, so off I went. We’ve been under a heat advisory for a…
Jun 20, 2022
1
Jun 20, 2022
1
Nancy Oglesby
I have a confession to make: I’m a Health Coach and I love junk food!McD’s Fish Filet, fried chicken, diet coke, chicken tenders, pizza, ice cream, Dorito’s, Cheeto’s, hot fudge sauce, potato chips, popcorn…
Jun 7, 2022
8
Jun 7, 2022
8