Damn, woman! I get angry when I have to use MY time to fix a billing error, or some similar nonsense.
Once again you hit it out of the park! I did my exercises post joint replacement, and cannot imagine four years of that, plus chronic pain. I had a colleague who suffered a brain bleed many years ago. I remember her describing her limits much the same in terms of wanting her old self back.
I resist exercise … every single day! I eat a fairly clean, healthy diet, but as much as I tell myself I want to remain strong as I March toward my 80’s, I resist! Like Alberto, I put it on my calendar, then unlike Alberto, totally ignore it. Arghhhh!
Today I will get it done.
Thanks for another great article!