Nov 5, 2023
Bravo! Back in the day, a meal outside the home was a rare treat, and after school snacks were made with real ingredients. In the US, the trends are shocking. Even active kids are overweight or obese.
I teach a class about Nutrition for Healthy Family’s and I start out by comparing children’s diet today to the equivalent of parents not insisting on their children wearing a seat belt or a helmet.